Event 1: Exercise Disciplines

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The four person team will need to complete 200 repetitions of each exercise with only one member moving at a time. 200 burpees, operator must leave the ground after each repetition. Complete 200 weighted sit-ups with 20 pound med ball. 200 box jumps using a tractor tire as the platform. (Full leg extension at the top and no stepping up to complete the repetition) Once the repetitions are completed the team will split into two groups and they will flip the tractor tire 25 ft.  The team will need to complete 100 weighted wall balls and then flip the tire 25 ft. back. The fastest team to complete all of the disciplines wins the event. (Watch the training video in videos section for further explanation.)


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Donation Earnings

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Our goal is to raise as
much as we can.

Goal: $25,000

Current: $11,680

2016: $96,000

2015: $32,000

2014: $25,000

Total: $153,000